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Many people get into their phones when they're bored, then scroll through social media in the hopes of alleviating that boredom. But new research suggests that swiping from video to video might increase boredom, not alleviate it. Tippapatt/Getty Images hide caption

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Tippapatt/Getty Images

At this point, public health officials generally agree that COVID is endemic, meaning it is here to stay in predictable ways. Peter Zelei Images/Getty Images hide caption

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Peter Zelei Images/Getty Images

The CDC says COVID is endemic. That doesn't mean the danger is past

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During its 1997 flight, the Galileo spacecraft returned images of the Moon. This color picture is a mosaic assembled from 18 images taken by Galileo's imaging system through a green filter. NASA/JPL/USGS hide caption

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NASA/JPL/USGS

Where did Earth's moon come from? And other moon mysteries

All summer long, we've been on a 10-episode odyssey through the changing universe (check out the series). But there was one big set of objects that we skipped over: moons. So now we're back, with special guest, Radiolab's Latif Nasser, to talk about yes, our moon — and the many moons and quasi-moons beyond it. Where did our Moon come from? How many moons are out there? What's this "quasi-moon" of which we speak and why is it "dancing" around space?

Where did Earth's moon come from? And other moon mysteries

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Braille literacy is directly linked to higher rates of academic success and better employment outcomes for blind and low vision adults. Hill Street Studios/Getty Images hide caption

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Hill Street Studios/Getty Images

During the wars in Iraq and Afghanistan, many U.S. military personnel were exposed to blast waves from nearby explosions. Over time, the military realized that soldiers' brains had been injured by these blast waves — and that being exposed to many smaller blast waves could cause some of the same problems as getting hit by one big one. Stocktrek Images/Getty Images hide caption

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Stocktrek Images/Getty Images

Ahead of the 2024 Paris Olympics, the International Olympic Committee advised athletes to acclimatize to hot weather with a technique called heat training. Natacha Pisarenko/AP hide caption

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Natacha Pisarenko/AP

Cool off like an Olympian: Here's how athletes cope with intense heat

Over the next week, forecasts project extreme heat across much of the South, Midwest and parts of the West. So, this episode, health correspondent Pien Huang helps us take heat training cues from Olympians, many of whom spent weeks preparing for a sweltering Paris Olympics, by training in the heat to get their bodies used to hot, humid weather. But heat training is not just for competitive athletes. It's recommended for people in the military and those who work outdoors in hot weather — and it could even be useful for generally healthy members of the public. Plus, we get into some important caveats about who is best positioned to heat train — and why doing so doesn't minimize the problems of a warming climate.

Cool off like an Olympian: Here's how athletes cope with intense heat

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This composite image shows the Cartwheel Galaxy, located about 500 million light-years away. In the heat death scenario, the universe would expand so far that the light of one galaxy would be unable to reach its neighbor. NASA, ESA, CSA, STScI hide caption

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NASA, ESA, CSA, STScI

What happens at the end of the universe?

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Dani Pendergast for NPR

Researchers glued cameras and tracking instruments to small pieces of neoprene, that they then glued to the fur of the sea lions Nathan Angelakis hide caption

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Nathan Angelakis
Dani Pendergast

Who's "woman" enough: The long history of sex testing in sports

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United States' Katie Ledecky competes in the women's 800-meter freestyle final at the Summer Olympics. Tsvangirayi Mukwazhi hide caption

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Tsvangirayi Mukwazhi

The horn antenna in Holmdel, NJ used in the 1960s by Bell Labs scientists Penzias and Wilson, who accidentally discovered the cosmic microwave background (CMB). Bettmann / Contributor hide caption

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Bettmann / Contributor

What the "background noise of the universe" tells us about spacetime's origins

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In 2009, only about half of teens said they used social media every day. By 2022, 95% of teens said they used some social media — and about a third say they use it constantly, a poll from Pew Research Center found. Daniel de la Hoz/Getty Images hide caption

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Daniel de la Hoz/Getty Images

Why we need to talk about teens, social media and mental health

Rates of depression and anxiety have risen among teens over the last decade. Amid this ongoing mental health crisis, the American Psychological Association issued guidelines for parents to increase protection for teens online. In this encore episode, NPR science correspondent Michaeleen Doucleff looks into the data on how that change has impacted the mental health of teenagers. In her reporting, she found that the seismic shift of smartphones and social media has re-defined how teens socialize, communicate and even sleep. In 2009, about half of teens said they were using social media daily, reported psychologist Jean Twenge. And by 2022, 95% of teens said they used some social media, and about a third said they use it constantly.

Why we need to talk about teens, social media and mental health

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Simone Biles, widely considered one of the best athletes, competes on the uneven bars during a women's artistic gymnastics qualification round at the 2024 Summer Olympics. Abbie Parr/AP hide caption

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Abbie Parr/AP
Dani Pendergast for NPR

Over 500 million Rubik's Cubes have been sold. vitranc via Getty Images hide caption

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vitranc via Getty Images

This illustration depicts a supermassive black hole consuming the matter around it. NASA/Aurore Simonnet (Sonoma State Univ.) hide caption

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NASA/Aurore Simonnet (Sonoma State Univ.)

The curious case of the supermassive black hole

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Dani Pendergast for NPR

There are over eight hundred species of leeches, but researchers estimate that only ten percent of all leeches are terrestrial. Auscape/Contributor/Getty Images hide caption

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Auscape/Contributor/Getty Images

Two chimpanzees groom each other — a behavior that can involve several gestures. Anup Shah/Getty Images hide caption

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Anup Shah/Getty Images
Dani Pendergast for NPR